Category Archives: Live on the Radio

Live on the Radio October 31st

What are the “tricks and treats” of aging? In typical Halloween style, Dr. John, Murphy, and our lovely sponsor go through the ways that aging changes your life. (Don’t worry, it’s not all bad!) Also this week, meat! WHO just came out saying that we should all cut down on processed meats to cut down on our chances of getting […]

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Live on the Radio October 10th

Last weekend was the first Boom Event for Boomers Leading Change in Health right here in Colorado, and it was a rounding success. We could all use more events to celebrate the positive side of aging. If you missed the event, be sure to come next year! Retirement, we all look forward to it in our 30’s and 40’s, but […]

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Live on the Radio October 3rd

Aging is living! People tend to look at getting older in a negative light, but research shows that people in their 60’s and 70’s are happier than they were in their youth. Dr. John, Murphy, and Boomers Leading Change in Health talk all about why you should be looking forward to aging. Fall is here, and with the falling leaves, […]

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Live on the Radio September 26th

When we think about Vitamin D, we usually think about the sun. You wouldn’t think that Coloradans are Vitamin D deficient since we get so much sunlight, but Colorado is actually one of the worst states for Vitamin D deficiency. What’s so important about Vitamin D? How should you be getting it? Dr. John and Murphy cover all of the […]

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Live on the Radio September 19th

The gang talks about the great opportunity of AmeriCorps Encore, a wonderful volunteer program that is specifically aimed towards the 55+ crowd. Learn more at encore.gov! This week, the surgeon general began his initiative to get people to walk more. He recommends that we walk 2 ½ hours a week. Why is this new push so important? How fast should […]

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Live on the Radio September 12th

Today, the crew talks about Murphy’s brush with breast cancer. While breast cancer is fairly rare in men, it still happens and no one is more aware of this fact than Murphy. Together with Dr. John, Murphy talks about his experience and the importance of screening and being aware of changes in your body. Also this week, flu season is […]

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Live on the Radio August 29th

We’ve all heard of racism and sexism, but what is “age-ism”? Dr. John, Murphy, and the wonderful folks from Boomers Leading Change in Health are here to talk about the real problem of discrimination based on age. Also this week, there are new recommendations for how to prevent peanut allergies. Remember how your childhood was probably a lot muddier than […]

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Live on the Radio August 22nd

This week’s episode is all about the upside to getting older. How can you make sure that you get the best out of your retirement? Dr. John and Murphy are here to let us in on a little trade secret; people who see the positive in aging feel better both physically and mentally. Also this week, did you know that […]

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